Tuesday WLS express
on 9/21/09 9:16 pm
One test down and one to go (plus finish a paper) before I can start my weekend/conference count down. I did get last weeks test back and was pleasantly shocked to see I made a 100. Yeah me! Last night's test went well. Hopefully we'll get those back on Wednesday.
I did take some time yesterday and picked out all my clothes for the weekend. I even figured out the fashion show. I'm all hyped up about it now. Like Kathy, I always have a great time and walk away refreshed and motivated.
Big HUGS all.
RNY: 11/19/07
SW:260
LW: 140 (January 09)
CW: 180
GW: 155-160
Only 3 more days until we leave...yippee!
Prayers for jobs and health for all who need them.
Have a great wet Tuesday...
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
I meant to get up and our early but that didn't happen. I'm off a little early today to go see Mom for the September Birthday's Party at St Dominic this afternoon.
I am getting excited about the OH Conference this weekend. I still need to figure out what I'm packing but I can do that Thursday nite.
Prayers for all who need 'em!!! Special {{{HUGS}}} to Danni and One Big One for Tim who will be deploying soon. Thank you all for being my chosen family.
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
Hope today is better for me. I have been letting the girls get on my every nerve lately and hollaring at them too much. I think Little S_it has contributed to that!! She got her stitches out yesterday and cone off, and came home, ran in to the back yard and made giantic circles in the yard she was so happy to be free :) Also finally got my hair colored. If you saw the picture that Stephanie posted from the wedding, you'll know just how BADLY I needed it!
Hope the girls play good together today. Start back on dog training tonight...she's forgotten everything she knew.
Supposed to be cooler today. Yea! if it's not too wet outside I can put the girls out to play today. Got to run. Hope everyone has a good one. The countdown is on for this weekend!!!
Blessings,
Carol
Highest & Surgery/current/Goal: 268/171/160
Sure wish we could make it to the conference, but so much going on with my family right now, just not agood time. I miss you guys! It's been a long time since I've seen any of you!
Prayers and hugs for all in need of them! Make it a great day today! Remember your vitamins and hydrate!!!!
Hugz,
Gina L
Gina L
263/162/151/162
Pre-Op/Goal/June '08/Current
26W/8's/12
"Livin' Large, But Not Morbidly Obese!"
I have been hitting the gym the last two mornings again. 15 min on the elliptical, pushing my heart rate up more than normal and feeling good! I'm going to do this week at 15 min, and then start bumping that up. 20 min next week for a couple of weeks then more. My weight is fluctuating, but as long as I'm hydrating like I should (which I haven't been), getting the right foods in (ok there), and getting my movement in I'm not going to stress it.
Thanks for all the prayers for my church, they are still much needed. There's a lot of work that needs to go on within our leadership team and I'm hoping that they can all end up working well together. I respect all of the men involved and would hate to see any of them leave. Tonight I'm going out to dinner with the ladies at church and I'm hoping we have a good turn out. We're going to Mimi's Cafe and I've got a coupon for a free breakfast, wooohoo!!
Support group last night was great as usual. Lynnette, Jenn M, Paul and Susan were all there and it was great catching up with people.
I'm going to be carpooling to the conf Fri and Sat with Annette (from Sherman) and I think Amy Cox. I've got room for 1-2 more people in my car if anyone from the Collin Cty area wants to join us.
Hope everyone has a great day!
Debbi
Good Morning OH Family!
Brrrrr! Cold front came thru and it is only 62 on the patio. I luv, luv, luv FALL!! So nice to see Paul, Susan, Jenn and Deb last night. I'm hoping to come to the conference Saturday afternoon and have dinner and stay for the fashion show and "festivities" will probably drive home after. I have to work Friday night and probably won't get in bed until 3am. Need to ask for prayers for my Alliecat.She has already gotten into trouble at her new school. I'm hoping that Chad and Mandy are finally going to listen to me that she has ADHD and they need to start changing her diet and get on a better schedule to help her be successful. Chad had ADHD growing up and he was helped with diet and behavior modification. Well I better get a few things done before I go to work, already made spaghetti for lunch/dinner. It was really good to see some faces on the board that we haven't seen in a while.
Your loved!
Lynnette
far as I am concerned.
I was down 2 pounds from when I left for France. I was so
relieved as the menu's are not WLS friendly.
I could never have made the trip a year ago. I had to
walk for miles in London Heathrow and then came
back through Miami. I was carrying my 1000pound
computer and took several wrong turns but I made it.
I love my RNY. Looking forward to Saturday-I
am going to the conference for the day.
Have a great day.....Anita